Your recovery, day by day.
See your habits together.
There is more to recovery than a day count.Kratic brings your sleep, spending, mood, and habits together to help you reflect on daily changes and plan your next steps.
You suspected everything was connected. It is!
Kratic reads the apps you already use and finds the cross-domain combinations that have mattered in your specific history. Not generic wellness patterns. Yours.
Calendar
Calendar
From scattered data to clear signals.
Connect your apps
Two minutes. Kratic reads Fitbit, Whoop, Google Calendar, Notion, and your daily check-ins. Start with one. Add more when ready. The data collection is passive from that point on.
Ask what you actually want to know
Ask about this week, review your check-ins, or compare sleep and activity over time. Kratic uses the data you choose to share.
Reflect on changes over time
Review changes in your habits, prepare questions for your support team, and choose practical next steps. Kratic does not predict relapse or assess medical risk.
Every domain that matters.
All at once.
Sleep, fitness, mood. Your body tells you before your mind does.
Kratic reads your Fitbit, Whoop, and daily check-ins across every physical domain. Sleep below 6 hours for 3 nights. HRV dropping. Mood log showing low energy. Individually, each one is noise. Together, they are your signal.
- Sleep duration, consistency, and HRV
- Fitness activity and movement trends
- Mood, energy, and craving logs
- Nutrition patterns and hydration
See your commitments alongside your daily check-ins.
Your calendar, tasks, and focus data tell a story about load and pace. When the meetings stack and the deep work disappears, the rest of your data starts shifting too. Kratic notices the pattern early, while you can still cancel a thing.
- Tasks completion and backlog trends
- Deep work hours and focus quality
- Schedule density and meeting load
- Screen time and digital behavior
Spending spikes when sleep drops. That correlation is real.
Finance, habits, social connection, journaling — Kratic tracks the lifestyle signals that show up weeks before the hard periods. When you stop writing. When you stop seeing people. When your spending quietly climbs. These are not random. They are part of your pattern.
- Spending patterns and financial behavior
- Habit streaks and gaps
- Social activity and isolation signals
- Journal consistency and mood language
Everything in one place. Finally talking to each other.
Daily check-ins, AI insights, integrations, and settings — the system layer that makes everything else work. Your check-in takes 30 seconds. Kratic reads it alongside your sleep, spending, and habits and tells you what the combination means right now.
- 30-second daily check-in
- AI insights across all your domains
- All your app integrations in one place
- Personal settings and pattern preferences
Make sense of your daily habits.
Ask about the check-ins and connected data you share. Compare weeks, review routines, and prepare questions for your support team. AI answers can be wrong; check important information.
- One conversation about the data you choose to share
- Compare this week to your hardest weeks in seconds
- Better understanding your chart
- Ask about patterns you’ve sensed but never confirmed
Simple pricing. No hidden tiers.
Start when you are ready. Cancel any time. No friction.
- AI Assistant, Models, and Tools
- Google Calendar and Tasks
- Fitbit and Whoop Health Tracking
- Notion Integration
- Microsoft Outlook Calendar
- YNAB and RescueTime Integrations
- Daily Check-ins and Insights
- Custom AI Agents
- Unlimited Conversations
Recovery is a long game. This price reflects that. One year of pattern intelligence for less than a therapy copay per month.
- AI Assistant, Models, and Tools
- Google Calendar and Tasks
- Fitbit and Whoop Health Tracking
- Notion Integration
- Microsoft Outlook Calendar
- YNAB and RescueTime Integrations
- Daily Check-ins and Insights
- Custom AI Agents
- Unlimited Conversations
7-day free trial on both plans. Cancel any time before your trial ends and you won’t be charged.
I am in recovery. I built Kratic because I needed it.
I study this professionally. I am a PsyD candidate. I know what behavioral leading indicators look like. I still could not see my own. Not because I was not paying attention. Because no tool was watching everything at once and telling me what it meant.
My behavior was out of control across every part of my life at once. Sleep. Money. Relationships. Work. But I was only ever looking at one piece at a time. And one piece at a time never tells you the whole story. So I kept telling myself I was fine. Until I wasn't.
When I got sober, I thought the hard part was over. It wasn't. Recovery asked a different question: why do I make the choices I make? Not just about drinking. About everything. Sleep, mood, money, habits, substances, all connected. I needed to see those connections to understand myself. Nothing could show me that. Not one app. Not ten apps.
Kratic brings sleep, spending, mood, habits and substance check-ins into one place. It helps you review what changed and prepare for conversations with your support team. It does not predict relapse or replace professional care.
If you want a clearer record of your recovery habits, this is for you.
Build a clearer picture.
One check-in at a time.
7 days free. Cancel any time before your trial ends and you won’t be charged. Connect Fitbit or Whoop and Kratic starts building your picture today.
Start your 7-day free trial